Encourage Health is a really well-known identify within the health world. Their prized health gear, and particularly their residence gyms, are identified for being top-of-the-line in each regard. The 2 mainstay purposeful trainers are the FT1 and FT2. Each the FT1 and FT2 residence gyms are full residence purposeful coach methods, however the FT2 comes with a high-powered Smith machine to take your exercise to the following degree.
Right here, we’ll have a look at the FT1 vs the FT2, so you may make the very best health selection on your family.
Encourage FT1 Overview | Encourage FT2 Overview | FT1 vs FT2
Vital Notice: The options and features of those residence gyms are numerous and no article can provide them justice. To be able to get the total overview of the Encourage FT1, FT2, and extra residence gyms, go to or contact your native G&G Health Tools Showroom.
Click on right here for appointments, digital buying, or session.
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Encourage FT1 Practical Coach
ExercisesÂ
What would you like out of a house coaching machine? The very first thing is sturdiness: It’s an funding in your self, and also you count on that funding to final. The Encourage FT1 (just like the FT2) is constructed stable, with a heavy metal body matted in black and silver — which suggests it retains off these ugly dings and scratches.
The subsequent is versatility, and right here the FT1 actually shines. Exercises are executed through the built-in cable system. Adjustable and versatile, they connect up and down the total size of the body on either side, permitting you to carry out a variety of actions relying on the muscle tissue you wish to goal.Â
That makes the FT1Â residence fitness center an excellent platform for:Â
- Leg Exercises: Together with lunges, squats, hamstring curls, and abductor workout routines
- Again Exercises: Together with lat cable pullovers, lat pulldowns, and bent-over rows
- Arm Exercises: Together with bicep curls (seated and standing), tricep pushdowns, and overhead extensions
- Ab Exercises: The cables present sufficient flexibility and resistance for protected ab rotations and crunches
The FT1 comes with two weight stacks in every tower, every weighing 165 lb. That’s greater than sufficient to do some critical lifting, however you even have the choice of upgrading the load as wanted, as much as a complete of fifty lb further per facet.
As you possibly can see, there’s greater than sufficient right here for a full-body exercise. So as to add to the FT1’s worth, nonetheless, Encourage additionally consists of quite a few non-obligatory attachments to allow you to change it up much more. The FT1 comes with:
- Gentle and comfy ankle cuffs
- An train belt
- A tricep rope attachment for the cables, so you possibly can incorporate extra focused, tricep-intensive workout routines into your exercise
Meeting
Totally assembled and with the non-obligatory bench, Encourage’s FT1 would weigh in at over 700 lb. Minus the bench, it’s a extra modest 540. It’s 83 inches tall and 54 inches extensive, so that you’ll want an affordable quantity of house to set it up, however nowhere close to as a lot as different trainers. The FT1 is, in reality, fairly high-powered and versatile, contemplating how compact it’s. It’s your decision a second particular person available that can assist you with the meeting, nonetheless.Â
In contrast to some residence trainers, the FT1’s towers are available one piece, taking loads of the legwork out of set up. The directions are clearly mapped out and diagrammed, and a lot of the instruments you must do the job are included, although you’ll wish to hold your toolbox helpful.Â
All collectively, and ideally with a serving to hand (the gear is heavy, in spite of everything), you’re taking a look at an meeting time of two to three hours.Â
Guarantee
Encourage provides a full lifetime guarantee on the FT1’s body and elements, which is fairly unbelievable, given the coach’s premium high quality. The preliminary price ticket might sound excessive, however a lifetime guarantee means you should utilize this fitness center with confidence for years, and even a long time to come back.
Specs
- Worth: Encourage FT1 Dwelling Gymnasium
- Size: 47 inches
- Width: 54 inches
- Top: 81.5 inches
- Weight: 541 lb
G&G Health Encourage FT1 Dwelling Gymnasium Video Overview:
Encourage FT1 Dwelling Gymnasium Producer’s Video Overview:
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What’s Higher? The FT1 or FT2?
The Encourage FT1 Dwelling Gymnasium is, indisputably, a best-in-class purposeful coach at this worth level. However what about its cousin, the Encourage Health FT2? Is it well worth the improve?
Nonetheless cannot determine? Strive before you purchase! To be able to get the total really feel of the Encourage FT1, FT2, andÂ
extra residence gyms, go to or contact your native G&G Health Tools Showroom.
Associated Merchandise
Encourage FT2 Practical Coach
Exercises
The Encourage FT2 is Encourage Health’s premium mannequin, a totally loaded purposeful coach and strength-training platform. It’s exceptionally sturdy, constructed to face up to years of heavy use. Made with heavy-duty metal tubing, the FT2’s weight and dimensions truly exceed Encourage’s FT1 mannequin. The FT2 can be heavy sufficient that it doesn’t shake or wobble in any respect throughout use.Â
With the FT2, you’re taking a look at a wealth of doable workout routines. The FT2 is provided with two adjustable metallic weight stacks on both facet, every weighing in at 160 lb. You’ll be able to simply change the load you are utilizing with the locking pin on every stack. You may as well elevate the load on every stack, as much as a complete of 210 lb every.
The cabling system is peak adjustable, permitting you to train a full vary of movement to get essentially the most out of your funding. A pattern of workout routines you are able to do with the FT2 embrace:Â
- Leg Exercises: Deadlifts, calf raises, entrance lunges, squats, and hip extensions
- Again Exercises: Crossover rows, lat pulldowns, again flies, cardio rows, and again presses
- Arm Exercises: Bicep curls, pull-ups, and tricep extensions
- Ab Exercises: Ab crunches, ab rotations, and twist crunches
Encourage’s FT2 is provided with a Smith machine with an Olympic-level bar, which vastly provides to its versatility and long-term viability. The bar attaches on to the FT2’s weight stacks with its pin-locking mechanism, so you possibly can simply select the setting that’s best for you. The included security catches assist make the FT2 one of many most secure residence purposeful trainers to elevate weights on.
The FT2 comes with quite a few non-obligatory equipment, together with:
- A high-performing train belt that you may connect to the pulley system for help throughout exercises
- A tricep rope
- Rubber D handles that may be built-in into just about any train utilizing the FT2’s pulley system
Meeting
Make no bones about it, the FT2 is a heavy, rock-solid piece of equipment. Meeting will take a couple of hours, though Encourage’s included guide and diagrams present all the data you must get the job finished. You’ll additionally want some frequent family instruments, particularly a screwdriver and ratchet. It’s not likely a solo job, however as soon as the set up is completed, it’s finished for good.
Guarantee
There are few issues extra comforting than understanding that, if something occurs to interrupt along with your purposeful coach, you’re totally protected. The Encourage FT2 comes with a full lifetime guarantee for residential use and a 10-year guarantee for business functions. That’s precisely what you’d count on from a machine like this.
Specs
- Worth: Encourage FT2 Dwelling Gymnasium
- Size: 89 inches
- Width: 61 inches
- Top: 88 inches
- Weight: 563 lb
G&G Health Encourage FT2 Dwelling Gymnasium Video Overview:
Encourage FT2 Dwelling Gymnasium Producer’s Video Overview:
Face Off: Encourage’s FT1 versus FT2
Let’s state it clearly proper off the bat: Encourage’s FT1 is a superb machine. It’s one of many best home-training methods available on the market, particularly at its worth level. It’s not a price range mannequin, and it’s not a machine you purchase after which let accumulate mud: No, the FT1 is a critical train platform, made for critical individuals who need critical outcomes. Its lifetime guarantee will serve you properly for a few years.
However the FT2 is all that and extra. It’s heavier, greater, and extra versatile. It provides a wider vary of workout routines, each at its default setting and when upgraded with non-obligatory add-ons. The FT2 provides quite a few upgrades over the FT1, particularly when it comes to the:Â
- Included Smith machine
- Fastened cable pulley system
- Pull-up station
- Security options
Merely put, the FT2 is a beast. And this beast might be precisely what you need, however should you’re dwelling in a smaller house, you could discover the extra compact FT1 to fit your needs higher.
Now, each the FT1 and FT2 are upgradeable. You’ll be able to add bench and leg attachments to extend your exercise vary. However in case you have the FT1, you gained’t get the FT2’s Smith machine or fastened cable pulley system. You can also’t improve the FT1 to incorporate these in a while, which is one thing to remember. Â
In observe, the FT2’s fastened cables improve its stability throughout weight lifting workout routines. That helps your muscle tissue through the train and naturally will increase resistance—the pulleys can truly really feel heavier than the equal degree in free weights would.Â
The FT2’s Smith Machine
The FT2’s Smith machine just isn’t like different Smith machines. As you most likely know, Smiths have a considerably blended popularity within the health world, with some folks arguing that they make lifting artificially straightforward. There might be one thing to that, however that is not totally related to the FT2’s Smith machine.
That’s as a result of lifting with the FT2’s Smith machine is easy, protected, removed from straightforward, and by no means synthetic. Encourage fitted the FT2’s Smith machine with a hefty weight multiplier, elevating its Smith’s complete weight resistance as much as as a lot as 460 lb. That’s a superlatively excessive metric, however for the reason that lowest setting is simply 20 lb, you may have loads of room for enchancment should you’re new to lifting.
The FT2’s Smith machine is really the star of the present. It’s easy to make use of and straightforward to maneuver out of the way in which if you’re not utilizing. You’ll be able to regulate the bottom peak that the Smith will attain throughout every repetition, in order that the bar will cease routinely should you’re unable to manage it.Â
All of because of this you’re not going to outgrow the FT2. The Smith’s most weight is excessive sufficient that you would work on it for the remainder of your life and by no means max it out.Â
After all, that doesn’t imply you gained’t wish to attempt.
Nonetheless cannot determine? Strive before you purchase! To be able to get the total really feel of the Encourage FT1, FT2, and extra residence gyms, go to or contact your native G&G Health Tools Showroom.
The Backside Line
Although they’re related on the surface, the FT1 and FT2 truly fulfill totally different functions. If the added strength-training capabilities of the FT2’s included Smith machine don’t curiosity you, then the FT1 is a superb selection. That stated, you’ll be utilizing these machines for years to come back, and the FT2’s Smith machine is second to none when it comes to usability and sheer energy. Preserve that in thoughts as you determine which machine is finest for you!
Nonetheless not Certain What Gymnasium to Purchase on your Dwelling?
That’s the place we are available! The health gear specialists at G&G are right here that can assist you discover a answer that works on your health targets, residence, and price range. We even supply financing. Give us a name or cease in to a G&G Health Tools Showroom close to you for a free session.