Encourage Health is a really well-known identify within the health world. Their prized health gear, and particularly their residence gyms, are identified for being top-of-the-line in each regard. The 2 mainstay practical trainers are the FT1 and FT2. Each the FT1 and FT2 residence gyms are full residence practical coach programs, however the FT2 comes with a high-powered Smith machine to take your exercise to the following degree.
Right here, we’ll have a look at the FT1 vs the FT2, so you can also make the perfect health alternative in your family.
Encourage FT1 Overview | Encourage FT2 Overview | FT1 vs FT2
Vital Observe: The options and features of those residence gyms are numerous and no article may give them justice. To be able to get the total overview of the Encourage FT1, FT2, and extra residence gyms, go to or contact your native G&G Health Tools Showroom.
Click on right here for appointments, digital purchasing, or session.
Encourage FT1 Useful Coach
Exercises
What would you like out of a house coaching machine? The very first thing is sturdiness: It’s an funding in your self, and also you count on that funding to final. The Encourage FT1 (just like the FT2) is constructed stable, with a heavy metal body matted in black and silver — which suggests it retains off these unpleasant dings and scratches.
The subsequent is versatility, and right here the FT1 really shines. Exercises are executed through the built-in cable system. Adjustable and versatile, they connect up and down the total size of the body on either side, permitting you to carry out a variety of actions relying on the muscle mass you need to goal.
That makes the FT1 residence fitness center an excellent platform for:
- Leg Exercises: Together with lunges, squats, hamstring curls, and abductor workouts
- Again Exercises: Together with lat cable pullovers, lat pulldowns, and bent-over rows
- Arm Exercises: Together with bicep curls (seated and standing), tricep pushdowns, and overhead extensions
- Ab Exercises: The cables present sufficient flexibility and resistance for protected ab rotations and crunches
The FT1 comes with two weight stacks in every tower, every weighing 165 lb. That’s greater than sufficient to do some severe lifting, however you even have the choice of upgrading the load as wanted, as much as a complete of fifty lb additional per facet.
As you possibly can see, there’s greater than sufficient right here for a full-body exercise. So as to add to the FT1’s worth, nonetheless, Encourage additionally contains numerous non-compulsory attachments to allow you to change it up much more. The FT1 comes with:
- Mild and cozy ankle cuffs
- An train belt
- A tricep rope attachment for the cables, so you possibly can incorporate extra focused, tricep-intensive workouts into your exercise
Meeting
Absolutely assembled and with the non-compulsory bench, Encourage’s FT1 would weigh in at over 700 lb. Minus the bench, it’s a extra modest 540. It’s 83 inches tall and 54 inches broad, so that you’ll want an affordable quantity of house to set it up, however nowhere close to as a lot as different trainers. The FT1 is, in reality, fairly high-powered and versatile, contemplating how compact it’s. It’s your decision a second individual readily available that can assist you with the meeting, nonetheless.
Not like some residence trainers, the FT1’s towers are available in one piece, taking lots of the legwork out of set up. The directions are clearly mapped out and diagrammed, and many of the instruments you should do the job are included, although you’ll need to hold your toolbox helpful.
All collectively, and ideally with a serving to hand (the gear is heavy, in spite of everything), you’re an meeting time of two to three hours.
Guarantee
Encourage provides a full lifetime guarantee on the FT1’s body and components, which is fairly unbelievable, given the coach’s premium high quality. The preliminary price ticket might sound excessive, however a lifetime guarantee means you should utilize this fitness center with confidence for years, and even many years to return.
Specs
- Value: Encourage FT1 Dwelling Gymnasium
- Size: 47 inches
- Width: 54 inches
- Peak: 81.5 inches
- Weight: 541 lb
G&G Health Encourage FT1 Dwelling Gymnasium Video Overview:
Encourage FT1 Dwelling Gymnasium Producer’s Video Overview:
What’s Higher? The FT1 or FT2?
The Encourage FT1 Dwelling Gymnasium is, unquestionably, a best-in-class practical coach at this value level. However what about its cousin, the Encourage Health FT2? Is it definitely worth the improve?
Nonetheless cannot resolve? Strive before you purchase! To be able to get the total really feel of the Encourage FT1, FT2, and
extra residence gyms, go to or contact your native G&G Health Tools Showroom.
Associated Merchandise
Encourage FT2 Useful Coach
Exercises
The Encourage FT2 is Encourage Health’s premium mannequin, a totally loaded practical coach and strength-training platform. It’s exceptionally sturdy, constructed to resist years of heavy use. Made with heavy-duty metal tubing, the FT2’s weight and dimensions truly exceed Encourage’s FT1 mannequin. The FT2 can also be heavy sufficient that it doesn’t shake or wobble in any respect throughout use.
With the FT2, you’re a wealth of potential workouts. The FT2 is provided with two adjustable metallic weight stacks on both facet, every weighing in at 160 lb. You possibly can simply change the load you are utilizing with the locking pin on every stack. You may as well elevate the load on every stack, as much as a complete of 210 lb every.
The cabling system is top adjustable, permitting you to train a full vary of movement to get probably the most out of your funding. A pattern of workouts you are able to do with the FT2 embrace:
- Leg Exercises: Deadlifts, calf raises, entrance lunges, squats, and hip extensions
- Again Exercises: Crossover rows, lat pulldowns, again flies, cardio rows, and again presses
- Arm Exercises: Bicep curls, pull-ups, and tricep extensions
- Ab Exercises: Ab crunches, ab rotations, and twist crunches
Encourage’s FT2 is provided with a Smith machine with an Olympic-level bar, which vastly provides to its versatility and long-term viability. The bar attaches on to the FT2’s weight stacks with its pin-locking mechanism, so you possibly can simply select the setting that’s best for you. The included security catches assist make the FT2 one of many most secure residence practical trainers to elevate weights on.
The FT2 comes with numerous non-compulsory equipment, together with:
- A high-performing train belt that you would be able to connect to the pulley system for help throughout exercises
- A tricep rope
- Rubber D handles that may be built-in into nearly any train utilizing the FT2’s pulley system
Meeting
Make no bones about it, the FT2 is a heavy, rock-solid piece of equipment. Meeting will take a number of hours, though Encourage’s included handbook and diagrams present all the data you should get the job completed. You’ll additionally want some widespread family instruments, particularly a screwdriver and ratchet. It’s probably not a solo job, however as soon as the set up is completed, it’s completed for good.
Guarantee
There are few issues extra comforting than realizing that, if something occurs to interrupt along with your practical coach, you’re absolutely protected. The Encourage FT2 comes with a full lifetime guarantee for residential use and a 10-year guarantee for industrial purposes. That’s precisely what you’d count on from a machine like this.
Specs
- Value: Encourage FT2 Dwelling Gymnasium
- Size: 89 inches
- Width: 61 inches
- Peak: 88 inches
- Weight: 563 lb
G&G Health Encourage FT2 Dwelling Gymnasium Video Overview:
Encourage FT2 Dwelling Gymnasium Producer’s Video Overview:
Face Off: Encourage’s FT1 versus FT2
Let’s state it clearly proper off the bat: Encourage’s FT1 is a superb machine. It’s one of many biggest home-training programs available on the market, particularly at its value level. It’s not a funds mannequin, and it’s not a machine you purchase after which let gather mud: No, the FT1 is a severe train platform, made for severe individuals who need severe outcomes. Its lifetime guarantee will serve you nicely for a few years.
However the FT2 is all that and extra. It’s heavier, larger, and extra versatile. It provides a wider vary of workouts, each at its default setting and when upgraded with non-compulsory add-ons. The FT2 provides numerous upgrades over the FT1, particularly when it comes to the:
- Included Smith machine
- Mounted cable pulley system
- Pull-up station
- Security options
Merely put, the FT2 is a beast. And this beast might be precisely what you need, however when you’re dwelling in a smaller house, you could discover the extra compact FT1 to fit your needs higher.
Now, each the FT1 and FT2 are upgradeable. You possibly can add bench and leg attachments to extend your exercise vary. However in case you have the FT1, you received’t get the FT2’s Smith machine or fastened cable pulley system. You can also’t improve the FT1 to incorporate these afterward, which is one thing to remember.
In follow, the FT2’s fastened cables enhance its stability throughout weight lifting workouts. That helps your muscle mass in the course of the train and naturally will increase resistance—the pulleys can truly really feel heavier than the equal degree in free weights would.
The FT2’s Smith Machine
The FT2’s Smith machine just isn’t like different Smith machines. As you most likely know, Smiths have a considerably combined status within the health world, with some folks arguing that they make lifting artificially straightforward. There might be one thing to that, however that is not completely related to the FT2’s Smith machine.
That’s as a result of lifting with the FT2’s Smith machine is straightforward, protected, removed from straightforward, and by no means synthetic. Encourage fitted the FT2’s Smith machine with a hefty weight multiplier, elevating its Smith’s complete weight resistance as much as as a lot as 460 lb. That’s a superlatively excessive metric, however for the reason that lowest setting is simply 20 lb, you’ve got lots of room for enchancment when you’re new to lifting.
The FT2’s Smith machine is actually the star of the present. It’s easy to make use of and simple to maneuver out of the way in which once you’re not utilizing. You possibly can alter the bottom top that the Smith will attain throughout every repetition, in order that the bar will cease robotically when you’re unable to regulate it.
All of which means that you’re not going to outgrow the FT2. The Smith’s most weight is excessive sufficient that you may work on it for the remainder of your life and by no means max it out.
After all, that doesn’t imply you received’t need to strive.
Nonetheless cannot resolve? Strive before you purchase! To be able to get the total really feel of the Encourage FT1, FT2, and extra residence gyms, go to or contact your native G&G Health Tools Showroom.
The Backside Line
Although they’re related on the skin, the FT1 and FT2 truly fulfill completely different functions. If the added strength-training capabilities of the FT2’s included Smith machine don’t curiosity you, then the FT1 is a good alternative. That stated, you’ll be utilizing these machines for years to return, and the FT2’s Smith machine is second to none when it comes to usability and sheer energy. Maintain that in thoughts as you resolve which machine is finest for you!
Nonetheless not Positive What Gymnasium to Purchase in your Dwelling?
That’s the place we are available in! The health gear specialists at G&G are right here that can assist you discover a resolution that works in your health targets, residence, and funds. We even provide financing. Give us a name or cease in to a G&G Health Tools Showroom close to you for a free session.
