Suggestions To Comply with Pre And Submit Holi To Guarantee Wholesome Pores and skin And Hair

That point of the yr is right here once more! Are you all set to have fun the pageant of colors? In contrast to the final two years the place COVID performed spoilsport to the merriment, lots of people are trying ahead to lavishly have fun Holi this yr. Nevertheless, one mustn’t overlook to take care of your pores and skin and hair, even whereas having fun with the pageant to the fullest. We care in your well being and security.

So, we requested Dr Shraddha Despande, Marketing consultant Plastic and Reconstructive Surgeon, Wockhardt Hospital, Mumbai Central as to how one can defend themselves from the dangerous colors. Under, he has shared 10 tricks to comply with pre- and post-Holi to make sure wholesome pores and skin and hair.

1. Keep away from any pores and skin remedies. Waxing, bleaching, facials, peels, lasers within the week earlier than Holi. The pores and skin is susceptible after these procedures and harsh colors can injury the pores and skin.
2. Oil your pores and skin and hair earlier than enjoying with colors. Coconut oil, olive oil or almond oil types a protecting barrier and shields the pores and skin. Additionally, it prevents staining and helps wash the colors off simply.
3. Use natural and pure colors as a lot as doable. Keep away from the usage of artificial and darkish colors whereas enjoying Holi.
4. Whereas enjoying outdoor, use sunscreen with SPF 40 plus, ideally waterproof.
5. Put on free long-sleeved shirts or attire to guard your pores and skin. Keep away from denim. Don’t remain in moist garments for too lengthy.
6. Cowl your hair or put on a plait. Keep away from leaving your hair open.
7. Preserve your self hydrated whereas enjoying within the harsh solar. Together with gorging on Holi sweets and thandai, do bask in recent fruits and salads to maintain your pores and skin recent and wholesome in the course of the sizzling summers.
8. Submit enjoying, take a heat bathe and use mild cleaning cleaning soap and shampoo hair with a light shampoo. Don’t forget to make use of a conditioner as effectively. Keep away from scrubbing too onerous as that may injury the pores and skin.
9. Every week after Holi one can go for any detan or exfoliating remedies to do away with the remaining color.
10. Don’t forget to moisturize with gel-based moisturisers containing aloe Vera or calendula and use sunscreen within the days following Holi, to keep away from pigmentation and guarantee wholesome glowing pores and skin!