The chilly and harsh winter months might be dangerous in your pores and skin and hair. Your hair is all the time uncovered to the weather. To guard your self from the biting chilly, chances are you’ll typically put on a woolen cap or cowl your head with a shawl to maintain your self heat. Whether or not left uncovered or lined, the chilly and adversely have an effect on your hair. It is advisable to take particular care of your hair throughout this season. That is when Ayurveda can come to your rescue. The Ayurvedic system advocates the choice of oil in accordance with the season. In line with Ayurveda, mustard oil and almond oil are stated to be good for winter. Sesame seed (Til) oil is alleged to be good for all seasons, whereas coconut oil, olive oil and sunflower oil is alleged to be good for summer season. Nonetheless, coconut oil can also be utilized on the hair in all seasons.
MAKE YOUR OWN HAIR OIL AT HOME
You may make hair oil at dwelling with a base oil and pure substances.
Amla hair oil
To make amla hair oil, take a handful of dry amla. Grind coarsely and add it to 100 ml pure coconut oil. Preserve it in an hermetic glass bottle and maintain the bottle within the solar every day for about 15 days. Then pressure the oil and retailer. The oil can be utilized to use on the hair.
Brahmi infused hair oil
Brahmi leaves will also be used. Take dry or recent Brahmi leaves and simmer in 500 ml water on a low hearth, until solely 125 ml of the water stays. Add 300 ml coconut oil and simmer on low hearth, until solely oil is left.
Castor oil formulation for brittle hair
In instances of excessively dry and brittle hair, combine one a part of castor oil with two elements coconut oil. Warmth and apply.
The superb advantages of coconut oil
Coconut oil might be the preferred oil for the hair in India. It’s stated to strengthen the hair and make it thick and glossy. The appliance of coconut oil with a light-weight therapeutic massage helps to stimulate blood circulation to the hair follicles and in addition softens hair texture. Coconut oil might also be used with curry leaves to revive well being to the hair. Add coconut oil to the recent curry leaves and boil them. This must be boiled until a black residue is fashioned. Cool the combination after which add the black residue on the scalp. Preserve it on for an hour after which wash the hair. This can be completed 2 or 3 instances per week. Curry leaves are stated to comprise nutritive components, together with antioxidants, which convey again well being to the roots and promote hair development. Curry leaves additionally comprise minerals like calcium, phosphorous, iron and folic acid and in addition Nutritional vitamins C, B, A, E., imparting well being and vitality to the hair and physique. Make a paste of curry leaves and apply on the hair. Wash off after half an hour.
Almond oil for broken hair
Almond oil could be very nourishing for very dry and broken hair. Almond. It’s stated to be extraordinarily nutritious, as it’s wealthy in Vitamin E, magnesium, Omega-3 fatty acids, and so forth. That’s the reason it helps to nourish and strengthen the hair, enhancing the feel and including lustre to the hair. Take solely half-teaspoon almond oil in your palm and rub the palms frivolously collectively, in order that the oil is smeared on each palms. Then, beginning on the ends, run the fingers by means of the hair.
Olive oil for dandruff-prone hair
Whereas almond oil is nice for dry and broken hair, olive oil is best for dandruff-prone hair, because it restores the conventional acid-alkaline stability of the scalp. Heat oil works higher on the scalp because it helps higher absorption.
APPLY HAIR OIL BUT PRUDENTLY
Your hair is rejuvenated with the appliance of oil. However there are a number of fundamentals that you simply want to pay attention to.
- If the hair is dry and throughout the dry season, like winter, oil could also be utilized twice per week.
- For greasy hair, apply as soon as per week.
- For excessively oily hair, keep away from oil purposes.
- If there may be sticky dandruff, apply oil twice per week.
- If there may be hair loss, the hair or scalp shouldn’t be rubbed vigorously with oil.
- When roots are weak, vigorous therapeutic massage will trigger extra hair to fall our.
- After making use of the oil, use the fingertips to truly transfer the scalp in small round actions.
(This text is authored by Shahnaz Husain, a Padma Shri Award recipient and pioneer of the Ayurvedic magnificence motion and the pinnacle of a worldwide community of franchise ventures and 375 formulations.)
